Pineapple and Honey Glazed Chicken
This recipe features chicken pieces marinated in a sweet and tangy blend of crushed pineapple, honey, lime juice, and aromatics. After marinating for at least 4 hours, the chicken is baked until browned and basted with the reserved marinade. The pan juices are then reduced, thickened with a cornstarch slurry, and finished with fresh parsley to create a glossy sauce for serving. The dish yields eight portions.
Ingredients
- 1/2 cup canned crushed pineapple in juice
- 2 tablespoons soy sauce, reduced sodium
- 2 tablespoons honey
- 2 tablespoons lime juice
- 1 tablespoon ginger, fresh grated
- 1 shallot, minced
- 1 small jalapeno pepper, preferably red, seeded and minced
- 1 (4 lb) chicken, skinned, and cut into 8 pieces
- 1/2 teaspoon cornstarch
- 2 teaspoons water
- 1 tablespoon parsley, chopped fresh
Method
- In a large bag, mix the crushed pineapple, soy sauce, honey, lime juice, ginger, shallot, and jalapeno. Add the chicken pieces, seal the bag, and let it marinate for at least 4 hours.
- Heat your oven to 375*F.
- Position a rack inside a large roasting pan.
- Take the chicken out of the marinade and arrange it on the rack. Set the leftover marinade aside for later.
- Bake the chicken for about 45 minute until it has browned nicely.
- Brush the chicken with the reserved marinade two times within the first 25 minutes of cooking.
- In a small bowl, blend the cornstarch with the water until you have a smooth mixture.
- Move the cooked chicken to a serving platter and keep it warm.
- Take the rack out of the roasting pan. Use a spoon to remove any fat from the juices in the pan.
- Pour the skimmed pan juices into a small saucepan and place it over medium heat.
- Let the juices simmer until their volume has reduced by half, which should take around 2min.
- Pour in the cornstarch mixture. Cook while stirring continuously until the sauce bubbles and thickens.
- Mix in the chopped parsley. Serve the warm chicken with the prepared sauce.
- 5 PP yields 1 piece chicken with 2 tbsp sauce.
Nutrition (per serving)
Sodium411400 mg
Recipe details
CategoryPoultry
Authormariposa13