5 Grain Crock-Pot Hot Cereal
Prepare a convenient cereal mix to store for multiple breakfasts. This blend of brown rice, rolled oats, steel cut oats, pearl barley, and wheat berries cooks slowly overnight. Simply combine a portion with water and let your crock pot or oven do the work while you sleep. You will wake to a ready-to-eat, wholesome hot cereal. This recipe yields enough dry mix for several batches, making morning preparation effortless.
Ingredients
- 1 cup brown rice
- 1 cup rolled oats
- 1 cup steel cut oats (oat groats)
- 1 cup pearl barley
- 1 cup wheat berries
- 1 cup unsweetened coconut
- 1 teaspoon salt
- 3 cups water
Method
- Combine the first seven listed ingredients in a bowl.
- Transfer the combined grain mixture to an airtight container for storage.
- For cooking, measure one cup of the stored grain blend.
- Place the measured cup of grains into your cooking vessel.
- Pour three cups of water over the grains.
- Cook the mixture on a low setting in a crock pot overnight.
- Alternatively, bake the covered mixture in a 200 degree oven overnight.
Nutrition (per serving)
Sodium205800 mg
Recipe details
CategoryBreakfast
Authorkieryc
