4-Ingredient Avocado Milkshake
This simple recipe transforms ripe avocados into a surprisingly delicious and creamy milkshake. With only four components, it comes together quickly for a refreshing and sweet treat. The blend of avocado, milk, sugar and ice creates a perfectly smooth and satisfying drink that is ready to enjoy in moments.
Ingredients
- 4 large ripe avocados - halved, pitted, and peeled
- 4 cups ice cubes
- 4 cups milk
- 0.5 cup white sugar
Method
- Place the halved, pitted and peeled avocados into a blender along with the ice cubes, milk and white sugar.
- Blend the mixture on a medium speed setting until it becomes completely smooth, which should take 3 to 5 minutes.
- Pour the blended milkshake directly into your prepared serving glasses.
Nutrition (per serving)
Calories539 kcal
Fat37 g
Sugars31 g
Protein11 g
Sodium96 mg
Recipe details
CategoryDrink
AuthorFOODFORYOUFOODFORME