4-Ingredient Avocado Milkshake

4.70 (3)
⏱ 10 mins 🍽 ['5', '5 servings'] 🏷 Drink

This simple recipe transforms ripe avocados into a surprisingly delicious and creamy milkshake. With only four components, it comes together quickly for a refreshing and sweet treat. The blend of avocado, milk, sugar and ice creates a perfectly smooth and satisfying drink that is ready to enjoy in moments.

4-Ingredient Avocado Milkshake

Ingredients

  • 4 large ripe avocados - halved, pitted, and peeled
  • 4 cups ice cubes
  • 4 cups milk
  • 0.5 cup white sugar

Method

  1. Place the halved, pitted and peeled avocados into a blender along with the ice cubes, milk and white sugar.
  2. Blend the mixture on a medium speed setting until it becomes completely smooth, which should take 3 to 5 minutes.
  3. Pour the blended milkshake directly into your prepared serving glasses.

Nutrition (per serving)

Calories539 kcal
Fat37 g
Sugars31 g
Protein11 g
Sodium96 mg

Recipe details

CategoryDrink
AuthorFOODFORYOUFOODFORME