4-Bean Turkey Chili

Name: 4-Bean Turkey Chili
Prep time: 10 min
Cook time: 6 h
Total time: 6 h 10 min
Yield: 10 serving(s)
Ingredients: 1 lb ground turkey, browned in nonstick skillet and drained; 1 large onion, chopped; 6 ounces low-sodium tomato paste (1 can); 2 tablespoons chili powder; 12 ounces chili beans, undrained; 12 ounces kidney beans, undrained; 12 ounces black beans, undrained; 12 ounces pinto beans, undrained; 12 ounces low-sodium tomatoes, with juice

⏱ 370 mins 🍽 10 serving(s) 🏷 Poultry

This satisfying turkey chilli is packed with four varieties of beans for a rich and hearty meal. Prepared in a slow cooker, it develops deep flavour over a long, gentle cook. The recipe suggests adjusting the chilli powder to taste and offers optional garnishes like cheese and fresh parsley. It yields a generous amount, perfect for feeding a group.

Ingredients

1 lb ground turkey, browned in nonstick skillet and drained
1 large onion, chopped
6 ounces low-sodium tomato paste (1 can)
2 tablespoons chili powder
12 ounces chili beans, undrained
12 ounces kidney beans, undrained
12 ounces black beans, undrained
12 ounces pinto beans, undrained
12 ounces low-sodium tomatoes, with juice

Method

Place the browned and drained ground turkey into your slow cooker.
Add the chopped onion and the can of tomato paste to the cooker.
Stir in the chilli powder, all the undrained beans, and the tomatoes with their juice, mixing everything thoroughly.
Put the lid on the slow cooker and let it cook on the Low setting for 6-7 hours.
If you like, you can offer grated low-fat cheddar cheese to serve alongside the chilli.
For a fresh finish, individual bowls can be sprinkled with parsley.

Nutrition (per serving)

Sodium260700 mg

Recipe details

CategoryPoultry

AuthorChefWhiz