30-Minute Chicken & Chickpea Masala - Pressure Cooker
This pressure cooker chicken and chickpea masala is a speedy Indian stew. Bone-in chicken pieces are cooked with chickpeas and spinach in a spiced tomato and cream sauce. The dish comes together in the pressure cooker in just 30 minutes of active time, resulting in a rich and satisfying meal. It is adapted from a popular online recipe source.
Ingredients
- 1 medium onion, finely diced (about 1 cup, 110g)
- 4 garlic cloves, minced (~4 tsp., 11.2g)
- 1 tablespoon fresh ginger, grated (6g)
- 2 tablespoons unsalted butter
- 1 1/2 teaspoons ground cumin
- 1 1/2 teaspoons paprika
- 1 teaspoon ground coriander
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon cayenne pepper (to taste)
- 1/2 teaspoon ground black pepper
- crushed tomatoes
- 1 lb fresh spinach leaves, trimmed
- 1/2 cup heavy cream
- chickpeas, rinsed and drained
- 2 tablespoons fresh lemon juice (1 lemon)
- 1/4 cup fresh cilantro leaves, chopped
- 3 lbs bone-in chicken legs with thigh (4-6 of each, skin on)
- 2 tablespoons fresh lemon juice (1 lemon)
- kosher salt, to taste
- 1/4 cup fresh cilantro leaves, chopped
Method
- Process the onion, garlic and ginger in a food processor until finely diced.
- Melt the butter in your pressure cooker using the sear setting or over medium-high heat until it stops foaming.
- Cook the onion, garlic and ginger mixture in the butter, stirring often, for about 5 minutes until it turns a light brown colour.
- Stir in the cumin, paprika, coriander, turmeric, cayenne and black pepper and cook for around 30 seconds until fragrant.
- Add the crushed tomatoes and spinach to the pot, cover it and cook for approximately 2 minutes, stirring now and then, until the spinach has wilted.
- Pour in the cream, add the drained chickpeas, 2 tablespoons of lemon juice, 1/4 cup of chopped cilantro and the chicken pieces, then stir everything together.
- Secure the pressure cooker lid and cook the contents on high pressure for 15 minutes.
- Carefully release the pressure following your cooker's instructions. Take off the lid and let the sauce simmer to thicken.
- Mix in the remaining lemon juice and add salt according to your preference.
- Garnish with the leftover chopped cilantro and serve straight away.
Nutrition (per serving)
Sodium375900 mg
Recipe details
CategoryStew
Cuisineindian
AuthorKateL