3-Bean Vegetarian Chili
This straightforward recipe for a three-bean vegetarian chilli is adapted from a Goya can label. It combines fire-roasted tomatoes, salsa and a trio of beans with classic spices for a fast, flavourful dish. The recipe suggests serving it with shredded cheese, sour cream and fresh coriander, but it also works well as a topping for nachos or chips. It's a convenient option for a quick, meat-free meal.
Ingredients
- 1 (28 ounce) can fire-roasted crushed tomatoes
- 1 (16 ounce) jar salsa
- 1 (15 1/2 ounce) can black beans
- 1 (15 1/2 ounce) can red kidney beans
- 1 (15 1/2 ounce) can pinto beans
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 cup shredded cheese (cheddar or 4-cheese mexican)
- 1/2 cup sour cream
- 1/4 cup fresh cilantro, chopped
Method
- Rinse and drain all the beans, leaving the tomatoes as they are.
- Place the tomatoes, salsa, beans and spices into a large saucepan and stir to combine.
- Bring the mixture to a boil, then lower the heat and let it simmer for 10 minutes, stirring now and then.
- Serve the chilli with the suggested toppings or with your own preferred garnishes.
Nutrition (per serving)
Sodium735700 mg
Recipe details
CategoryBeans
Authorthe80srule