2-Ingredient Banana Pancakes (Wheat-Free)
These pancakes are a wonderfully simple wheat-free and gluten-free breakfast option. Using just a banana and an egg, they are paleo-friendly and cook in about 10 minutes. The result is a naturally sweet pancake that is sure to be popular with children. This recipe yields two standard pancakes, making it an ideal quick meal for one.
Ingredients
- 1 teaspoon butter
- 1 large banana, broken into chunks
- 1 large egg
Method
- Place a large skillet on the heat and melt the butter.
- Use a fork to mash the banana pieces in a bowl until wet. Whisk in the egg to create a smooth batter.
- Spoon the batter into the hot butter to form 2 pancakes. Cook for about 3 minutes until bubbles appear and the edges look dry. Turn them over and cook for about 2 minutes more until golden.
Nutrition (per serving)
Calories228 kcal
Fat10 g
Sugars17 g
Protein8 g
Sodium100 mg
Recipe details
CategoryBreakfast
AuthorKaren Gaudette Brewer