Rotel Bean Dip
This clever dip recipe uses only two pantry staples to create a creamy, flavourful appetiser. By blending canned tomatoes with black beans, you achieve a smooth and satisfying texture. The entire process takes just 5 minutes, making it an ideal last-minute snack for gatherings. It yields enough for four people to enjoy as a quick starter or party food.
Ingredients
- 1 (10 ounce) can diced tomatoes with lime juice and cilantro (such as RO*TEL®)
- 1 (15 ounce) can black beans, rinsed and drained
Method
- Drain the can of tomatoes, keeping the liquid aside.
- Place the tomatoes and drained black beans into a blender and process until smooth. Blend in the reserved liquid gradually until your preferred consistency is reached.
Nutrition (per serving)
Calories111 kcal
Sugars2 g
Protein7 g
Sodium554 mg
Recipe details
CategoryAppetizer
Cuisineamerican
Authorncope