2-Ingredient Pumpkin Mousse

⏱ 70 mins 🍽 Serves 8 🌶 american 🏷 Dessert

This effortless dessert requires only two key components to create a luxuriously creamy and spiced pumpkin mousse. With no cooking involved, the preparation takes a mere 10 minutes, followed by a chilling period to set the texture. It's an ideal make-ahead sweet treat that delivers rich flavour with minimal effort, perfect for gatherings or a quick dessert fix.

2-Ingredient Pumpkin Mousse

Ingredients

  • 1 (29 to 30-ounce) can (3 cups) pumpkin pie filling
  • 1 1/2 cups (354 ml) heavy whipping cream, cold
  • 1/4 cup prepared whipped cream
  • 1 tablespoon pumpkin seeds
  • Ground cinnamon, for dusting
  • 1 pinch sea salt flakes

Method

  1. Strain the pumpkin pie filling by placing it in a fine-mesh strainer set over a bowl, allowing it to drain for 5 minutes. Transfer the strained filling to a clean bowl.
  2. While the filling drains, pour the cold whipping cream into a large mixing bowl. Use an electric mixer to whip the cream until it forms stiff peaks, which should take a couple of minutes.
  3. Combine a few spoonfuls of the whipped cream with the pumpkin filling to lighten it. Then, gently fold the entire pumpkin mixture into the remaining whipped cream using a spatula, being careful not to deflate it.
  4. Divide the mousse among serving dishes. Gently tap each dish on a towel-covered counter to remove air bubbles and smooth the surface. Cover and refrigerate for at least 1 hour or up to 24 hours before serving with optional toppings.

Nutrition (per serving)

Sodium223 mg

Recipe details

CategoryDessert
Cuisineamerican
AuthorAnnika Panikker