Sesame Noodle Bowls
These Asian-inspired noodle bowls are a perfect lunch option, ready in a quick 15 minutes. They combine stir fry noodles with a creamy, savoury sesame sauce, cooked edamame, fresh diced cucumber and optional diced chicken breast. The dish is finished with a sprinkle of sesame seeds and can be enjoyed hot or cold, making it ideal for meal preparation. It yields four satisfying servings.
Ingredients
- 1/4 cup sesame paste (or tahini)
- 1/4 cup warm water
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 clove garlic, grated
- Sriracha and sugar to taste
- 6-8 ounces stir fry noodles, Chinese egg noodles, or linguine in a pinch
- 2 cups edamame, cooked
- 2 cucumbers, diced
- 1 lb. chicken breast, cooked and diced (optional: see notes)
- Sesame seeds
Method
- Prepare the sauce by whisking all its listed components together until you achieve a smooth consistency. Alternatively, you can blend them in a food processor or shake them vigorously in a sealed jar.
- Cook the noodles, but for a few minutes less than the time specified on the packet. Should the noodles appear overly sticky, give them a quick rinse under cold running water. Combine the cooked noodles with roughly half of the prepared sesame sauce.
- Assemble the bowls by portioning the sauced noodles, cooked edamame, diced cucumber and optional chicken into four separate containers. Finish each one with a light drizzle of the remaining sauce and a scattering of sesame seeds. These can be stored in the refrigerator for 3-4 days and are delicious served either hot or cold.
Nutrition (per serving)
Sodium670 mg
Recipe details
CategoryMain course
Cuisineasian
AuthorLindsay