15-Minute Marinated Chicken

4.50 (4)
⏱ 40 mins 🍽 4 serving(s) 🏷 One Dish Meal

This one dish meal features boneless chicken breasts coated in a tangy marinade of Dijon mustard, fresh lemon juice, Worcestershire sauce, and dried tarragon. After a brief marinating time, the chicken is grilled until perfectly cooked. It's a simple, low fat option ideal for picnics and outdoor gatherings.

15-Minute Marinated Chicken

Ingredients

  • 1/4 cup Dijon mustard
  • 2 tablespoons fresh lemon juice
  • 1 1/2 teaspoons Worcestershire sauce
  • 1/2 teaspoon dried tarragon
  • 1/4 teaspoon pepper
  • 4 boneless skinless chicken breast halves

Method

  1. Whisk the Dijon mustard, lemon juice, Worcestershire sauce, dried tarragon, and pepper together in a small bowl until well combined.
  2. Arrange the chicken breast halves on a plate and coat them thoroughly on both sides with the prepared marinade.
  3. Allow the chicken to marinate at room temperature for 10-15 minutes, or you can refrigerate it for several hours.
  4. Grill the marinated chicken, turning it just once, for about 10-15 minutes or until the juices run clear.

Nutrition (per serving)

Sodium272800 mg

Recipe details

CategoryOne Dish Meal
AuthorCookin Mommy