15-Minute Baked Zucchini Fries

Name: 15-Minute Baked Zucchini Fries
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: ['4', '4 servings']
Ingredients: 3 small zucchini, cut into sticks; 3 tablespoons Country Crock® Spread; 0.75 cup seasoned panko bread crumbs; 0.25 cup grated Parmesan cheese

⏱ 30 mins 🍽 ['4', '4 servings'] 🏷 Side dish

These quick and crispy zucchini fries offer a lighter alternative to traditional chips. Using just a handful of ingredients, they are coated in seasoned crumbs and Parmesan before baking until golden. Ready in under half an hour, they make for a delicious and easy side dish that pairs perfectly with your favourite dipping sauces.

Ingredients

3 small zucchini, cut into sticks
3 tablespoons Country Crock® Spread
0.75 cup seasoned panko bread crumbs
0.25 cup grated Parmesan cheese

Method

Preheat your oven to 425 degrees F. Use a little extra Country Crock® Spread to grease a baking tray and set it aside.
In a large bowl, mix the zucchini sticks with the Spread until evenly covered. On a separate plate, mix the seasoned panko crumbs and grated Parmesan cheese. Roll each zucchini stick in the crumb mixture to coat, then place them on the prepared tray.
Bake for 15 to 20 minutes until the coating is crisp and lightly golden. You can serve them with salsa or ketchup if you like.

Nutrition (per serving)

Calories122 kcal

Fat3 g

Sugars3 g

Protein6 g

Sodium481 mg

Recipe details

CategorySide dish

AuthorCountry Crock