14-Bean Soup
This nourishing soup is a complete meal in a bowl, featuring a colourful mix of beans and vegetables. It offers a great source of protein and can easily be adapted for vegetarians by omitting the ham. Serve it with some crusty bread and a side salad for a satisfying lunch or dinner. The recipe yields six generous portions.
Ingredients
- 2 1/2 quarts water
- 1 lb mixed beans (usually around 14 different beans in the bag)
- 2 teaspoons salt
- 2 (10 ounce) cans chicken broth (I use College Inn)
- 1 cup chopped celery, diced
- 4 medium carrots, diced
- 2 large onions, chopped
- 1 (20 ounce) can tomatoes, chopped
- 1/2 teaspoon basil
- 1 tablespoon lemon juice
- 2 teaspoons parsley
- 5 chicken bouillon cubes
- 2 (6 ounce) cans V8 vegetable juice
- 1/2 cup raw rice
- 1 slice deli ham or 1 slice deli turkey, 1 1/2 inch thick slice,cubed
Method
- Rinse the beans and check them over.
- Put the water, beans, salt, chicken broth, celery, carrots, and onions into a large cooking pot.
- Heat the contents until they reach a rolling boil, then cover the pot and take it off the heat source.
- Let the pot sit undisturbed for 1 hour. Afterwards, place it back on the heat and bring it to a boil once more.
- Lower the heat to maintain a gentle simmer. Cook until the vegetables have softened, topping up with a little water if needed. Be cautious if adding extra bouillon due to its saltiness.
- Stir in the remaining ingredients and continue to simmer for about 30 minutes.
- Ladle the hot soup into bowls and accompany with bread and a fresh green salad.
Nutrition (per serving)
Sodium2116700 mg
Recipe details
CategoryClear Soup
AuthorMimi in Maine