Pork Lo Mein

Name: Pork Lo Mein
Prep time: 10 min
Cook time: 9 min
Total time: 19 min
Yield: 4 serving(s)
Ingredients: 1 tablespoon vegetable oil; 3/4 lb pork tenderloin, cut into 1/8 inch strips; 2 (3 ounce) packages pork-flavored ramen noodles; 1 1/2 cups water; 1 medium red bell pepper, sliced into thin strips; 1 cup broccoli floret; 4 medium green onions, cut into 1 inch pieces; 1 tablespoon fresh parsley, chopped or 2 teaspoons dried parsley; 1 tablespoon soy sauce

5.00 (14)

⏱ 19 mins 🍽 4 serving(s) 🏷 One Dish Meal

This speedy pork lo mein is a complete one dish meal prepared in a single skillet or wok. Thin strips of pork tenderloin are stir fried with ramen noodles, red bell pepper, broccoli and green onions in a savoury sauce. It's a satisfying dish that comes together in just 19 minutes, perfect for a fast weeknight dinner. The recipe yields four generous servings.

Ingredients

1 tablespoon vegetable oil
3/4 lb pork tenderloin, cut into 1/8 inch strips
2 (3 ounce) packages pork-flavored ramen noodles
1 1/2 cups water
1 medium red bell pepper, sliced into thin strips
1 cup broccoli floret
4 medium green onions, cut into 1 inch pieces
1 tablespoon fresh parsley, chopped or 2 teaspoons dried parsley
1 tablespoon soy sauce

Method

Place a skillet or wok over med-high heat, then pour in the oil and swirl it to coat the surface.
Introduce the pork strips and stir fry them for 5 min until they are no longer pink.
Break the noodles apart gently and put them into the skillet with the water, the seasoning packet and all the other ingredients.
Bring the mixture to a boil and let it boil for 3-4 minutes, giving it an occasional stir, until the noodles have softened.
Diet exchanges: 2 starch, 3 lean meat, 1/2 fat.

Nutrition (per serving)

Sodium307200 mg

Recipe details

CategoryOne Dish Meal

Authoreast coast nellie